A hot stones massage is one of those types of massages that are enjoyed by all who decide to go down its path. There is a lot of benefits that come along with a hot stones massage which, once you understand them, you can help to realize all of the big gains that come from the time and service.

Our team at Wellness Studio J’adore loves talking about all of the huge gains you get from these types of hot stone massages in Dublin, Ireland When you think about this massage type, it is all about taking the heat as a way to relieve muscle tension and even pain. It is also a great way to reduce stress, as well as anxiety. Promotion of sleep is another big one as well, as you will feel extremely relaxed leaving the setting.